Although my hips and joints have an excellent range, and I can bend and touch past my toes, as soon as my legs break from being square (together) I’m not that flexible.
I don’t know whether this is my subconscious taunting me or motivating me.
I did recently purchase an EasyFlixibility hamstring program. All of their programs utilise kinesiological stretching techniques to achieve pain-free results. Apparently.
I will report back when I can confirm this.